The toolkit is where all of my best resources and how-to guides live. It contains actionable items that can help you in your personal journey. These are posts, exercises, and links to resources that share my own tools and strategies for healing and happiness.
Many of the tools that I have discovered in my own personal transformation are fairly basic, but that doesn't mean they aren't powerful. We discount the small things because we assume they aren't powerful. But it's really the simple things that have the most profound impact -- seeing the sun in the morning, drinking water, walking in nature, eating local and seasonal foods.
They also can be a lot more difficult to implement than they sound.
Seeking a free Evernote alternative now that Evernote added limitations to free accounts? I saw it coming and made the switch to open source...
Cooking is dead, and our souls are malnourished. We have been severed from the systems that nourish our bodies and souls. Not only does this...
What is intuitive movement? Read on to learn how I moved intuitively as a child and then forgot how until a drunken night of dancing helped me...
A brief discussion of my current food journey, wherein I have discovered that treating food as medicine is the key to a happy and healthy life. A...
No matter the reason you need to save money on groceries, I am here to help! The following are all of my best tips to save money on groceries, and...
COVID-19 has changed the way we work, and people across the country are having to learn how to work from home for the first time ever. I've been...
If you spend any time at all analyzing yourself, your behaviors, and your life, an existential crisis is practically inevitable. If you are...
You probably go to the grocery store multiple times throughout the month. Usually you go because you need a particular item you ran out of, but...
Check out how we celebrated our Budget Valentine’s Day – complete with cheap Valentine’s date idea, cheap Valentine’s meal, and budget Valentine’s gifts.
The holiday season is upon us, and Black Friday shopping is just a few days away. Before you go and spend all of the money you have budgeted for...
Sometimes we all forget how to find happiness. This exercise will help you to find happiness even when it is elusive. How to Find Happiness? Look for it.
Check out my tips for living with parents to save money for a house. You want your dream house so you’re moving in. These tips will help you survive.
There are a lot of choices beginner bloggers have to make. Let me help you navigate them with advice from my blogging experience.
Creative (and disorganized) people need a different method to achieve goals. Focusing on three months and weekly lists help me achieve goals.
This Ibotta review is a step-by-step guide to the app that helps you save money on groceries with your phone. One of the best apps for saving money.
How can you plan a couple’s costume if somebody has a cast, sling, or crutches – for $1? Jack & Jill, is the perfect crutches Halloween costume!
Every once in awhile, I find it really helpful to compile a list of things that make me happy or a list of things I am grateful for. Today, I am...
